BOSWELLIA
nutrovita.com/herb.asp?catid=362 Boswellia, also known as boswellin or "Indian frankincense,.comes from the Boswellia serrata tree that grows in the dry hills of India. For centuries, traditional Indian healers have taken advantage of the anti-inflammatory properties of the tree bark's gummy resin, called salai
guggal.
nutrovita.com/herb.asp?catid=362 Boswellia is a significant herb in the Ayurvedic system of health and healing. Ayurvedic medicine is a Hindu-based system of individualized healing that has been practiced in India for more than 2,000 years. It is .complex system that recognizes different human temperaments and body types. Each of these types have different qualities that affect the health and natural balance of the person.
The activ.compound in Boswellia sap is boswellic acid, and it has been shown to have anti-inflammatory effects. Boswellic acid is thought to exert anti-inflammatory effects by preventing the breakdown of connective tissue, and by increasing the blood supply to joint tissues. In one study, Boswellia performed better than prescription drugs at reducing the inflammation of osteo and rheumatory arthritis.
nutrovita.com/herb.asp?catid=362 Boswellia is a rich source of gugglesterones and is .common ingredient in over the counter weight loss supplements. Gugglesterones stimulate the thyroid, leading to metabolic up-regulation, an increase in thyroid efficiency, increased caloric burn, and possibly weight loss. Recent scientific research has identified several of the ingredients of
nutrovita.com/herb.asp?catid=362 Boswellia which are responsible for its anti-inflammatory effects. In studies, these agents have been seen to reduce inflammation by deterring the inflammation of white cells and improving the flow of blood to the joints. In addition, these
nutrovita.com/herb.asp?catid=362 Boswellia acids have been shown to block the chemical reactions that can be precursors to inflammation.
nutrovita.com/herb.asp?catid=362 Health Benefits Of Boswellia The active anti-inflammatory ingredients in
nutrovita.com/herb.asp?catid=362 Boswellia identified by the researchers ar.commonly referred as boswellic acids. In studies, these acids have been shown to reduce inflammation significantly in several ways. Boswellic acids deter inflammatory white cells from infiltrating damaged tissue. They improve blood flow to the joints. They also block chemical reactions that set the stage for inflammation to occur in chronic intestinal disorders such as Crohn's disease and ulcerative colitis. Boswellia may help to ease symptoms of osteoarthritis and rheumatoid arthritis. Boswellia can be taken internally as well as applied topically to affected joints to relieve inflammation associated with these joint disorders. Especially Boswellia is thought to be effective against both rheumatoid and osteoarthritis. In addition,
nutrovita.com/herb.asp?catid=362 Boswellia has been shown to decrease the severity of back pain, particularly when used orally. Cream forms of Boswellia can also be quite soothing to low back pain and stiffness.
In addition to these anti-inflammatory benefits,
nutrovita.com/herb.asp?catid=362 Boswellia is thought to reduce inflammation that can be associated with Crohns disease and ulcerative colitis.
nutrovita.com/herb.asp?catid=362 Boswellia appears to provide this vital relief without the negative side effects often seen with traditional pain relievers. Unlike many othe.common pain relievers, Boswellia has not been shown to cause stomach upset and other digestive problems.
nutrovita.com/herb.asp?catid=362 Boswellia Uses
nutrovita.com/herb.asp?catid=362 Boswellia has been used extensively to reduce the symptoms of arthritis. Boswellia was shown to decrease the duration of bronchial asthma, possibly by blocking formation of the chemicals that cause the blood vessels to contract. Boswellia has also been shown to be safe and effeceffects. In rare cases it can cause diarrhea, nausea, and skin rash. Boswellia doesn't typically cause side effects when taken at recommended dosages. Rare side effects include diarrhea, nausea and skin rash.
